Conquering the 2025 Phoenix 7 Summit Challenge: Your Ultimate Guide
The 2025 Phoenix 7 Summit Challenge is one of the most demanding and rewarding hiking adventures you can undertake. It pushes athletes to their limits, testing endurance, skill, and mental strength. If you are preparing to take on this challenge, this guide will help you understand what to expect, how to prepare, and how to succeed. Understanding the Phoenix 7 Summit Challenge The Phoenix 7 Summit Challenge involves climbing seven different summits in one day around Phoenix,
Grahame's Gluten-Free Pizza Recipe
Okay, I might be a little bias but...the hubby makes the best Gluten-Free Pizza at home! It is so yummy, one taste and I'm telling you,...
Establishing Healthy Habits With Your Kids
As adults, we have the choice to make health conscious decisions regarding what we put in our bodies. Even though most people know what...
Love Yourself Enough to Live a Healthy Lifestyle
A lot of things in life are out of our control. What's not out of our control is what we choose to eat and drink, our nutrition. What...
Got Kids? You can still workout!
Having discipline and holding oneself accountable to workout as a single person is often a challenge for most people. We hear the same...
Honey Balsamic Chicken, Veggies & Forbidden Rice
When we first brought Sophia home from the hospital, Katie's mom Judy stayed with us for a week to help out. Not only did she help us...