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Grahame's Gluten-Free Pizza Recipe
Okay, I might be a little bias but...the hubby makes the best Gluten-Free Pizza at home! It is so yummy, one taste and I'm telling you,...
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Establishing Healthy Habits With Your Kids
As adults, we have the choice to make health conscious decisions regarding what we put in our bodies. Even though most people know what...
Love Yourself Enough to Live a Healthy Lifestyle
A lot of things in life are out of our control. What's not out of our control is what we choose to eat and drink, our nutrition. What...
Got Kids? You can still workout!
Having discipline and holding oneself accountable to workout as a single person is often a challenge for most people. We hear the same...
Honey Balsamic Chicken, Veggies & Forbidden Rice
When we first brought Sophia home from the hospital, Katie's mom Judy stayed with us for a week to help out. Not only did she help us...
Lean Turkey and Veggie Scrambles
Healthy eating doesn't have to be complicated. Often times we make excuses that it takes too long to cook a healthy meal so instead we...
Grahame's Yummy Green Chile Chicken Enchiladas
We love to cook at home! A few years ago we created our own recipe book. We love to try out new recipes and add a healthy twist to them....
Tips to Stay Healthy When Traveling
It seems the only time we ever eat fast food is when we travel, and it is simply the result of poor planning on our part. Traveling can...
Delicious N' Healthy Chicken Pot Pie With Gluten-Free Biscuit Crumble
Happy New Years Friends and Family! We had a wonderful, low-key New Years Eve, making a super yummy and healthy home cooked meal before...
'Tis the Season to Get Fit - 5 Healthy Gift Ideas
Can you believe Christmas is just 4 days away? Hopefully you have finished your shopping whether you had it done before Thanksgiving or...
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