Grahame's Gluten-Free Pizza Recipe
Okay, I might be a little bias but...the hubby makes the best Gluten-Free Pizza at home! It is so yummy, one taste and I'm telling you,...
Establishing Healthy Habits With Your Kids
As adults, we have the choice to make health conscious decisions regarding what we put in our bodies. Even though most people know what...
Love Yourself Enough to Live a Healthy Lifestyle
A lot of things in life are out of our control. What's not out of our control is what we choose to eat and drink, our nutrition. What...
Got Kids? You can still workout!
Having discipline and holding oneself accountable to workout as a single person is often a challenge for most people. We hear the same...
Honey Balsamic Chicken, Veggies & Forbidden Rice
When we first brought Sophia home from the hospital, Katie's mom Judy stayed with us for a week to help out. Not only did she help us...
Lean Turkey and Veggie Scrambles
Healthy eating doesn't have to be complicated. Often times we make excuses that it takes too long to cook a healthy meal so instead we...